The middle school girl's cross country practice will begin on the second day of school, Tuesday, August 29. There are no tryouts, but athletes should be aware that they will need to consistently run 2-4 miles most practices and complete the race distance of 3 km (1.86 miles). Practice will be Tuesday (8/29)- Thursday (8/31`).  Athletes will need a ride home from the front of the middle school by 3:45 P.M. each day.

All parents are strongly encouraged to attend the Parent Meeting on Thursday, August 31st at 3:45 pm (at the conclusion of practice) in the middle school auditorium.

There is no school on Monday, September 4. Practice will resume on Tuesday, September 5th. 

 
To be eligible, student-athletes MUST be registered on the OJR athletic website and must have a completed PIAA physical form on file with the athletic trainers. Additionally, all athletes must have a completed IMPACT test taken prior to the start of the season. Scheduling information about the IMPACT test was emailed out by the athletic department.

Our team store is open!  Deadline to order is September 17

MS XC Spirit Wear

https://docs.google.com/document/d/14jQnhF35NvUZK0wuOE8jK55vyPoVZ_Bvhq_sYa-E7Ic/edit